CLASS SCHEDULE


*Class schedule is subject to change. Any cancellations, changes to the class schedule and all other gym updates, are sent out by the gym’s text notification system.

To enroll in the system and receive these updates, please text the word “chief” to 50597.

Kickboxing Circuit

*The circuit runs on a continuous timer and takes 33 minutes to complete. Show up anytime during the below time blocks and start whenever the timer refreshes, every 3 minutes. Instructors will only be “teaching” the circuit during the designated class times.

Monday

5 to 7am ~ 12 to 1pm ~ 4 to 6pm

Tuesday & Wednesday

5 to 7am ~ 9 to 10am ~ 12 to 1pm ~ 4 to 6pm

Thursday

5 to 7am ~ 12 to 1pm ~ 4 to 6pm

Fridays

5 to 6:30am ~ 12 to 1pm

Saturdays

9 to 10:30am

BARRE

Tuesdays and Thursdays

5:30 to 6:00pm

BOOMBOXING

Wednesdays and Thursdays

6:00 to 6:30pm

FUNCTIONAL CIRCUIT

Mondays and Fridays

8 to 8:30am

Tuesdays and Thursdays

5:30 to 6pm

Dance Cardio

Mondays and Fridays

7:30 to 8:00am

KIDS KICKBOXING/AGILITY

Monday

6 to 7pm

Friday

4 to 5pm